The
Honest Healing
podcast
Real talk for cycle-breakers because you don't need to be perfect to heal- you just need to be honest.
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Past episodes:
🎧 32 min listen
Episode 1: Named After My Aunt Who Was Murdered
🎧 47 min listen
Episode 4: Anxiety is Not In Your Head...It's in Your Breath
🎧 31 min listen
Episode 5: Trauma is Not Drama- Setting the Record Straight
🎧 30 min listen
Episode 6: Coming Soon
🎧 30 min listen
Episode 7: Coming Soon
🎧 30 min listen
Episode 8: Coming Soon
🎧 30 min listen
Episode 9: Coming Soon
🎧 46 min listen
Episode 10: Coming Soon
🎧 30 min listen
Episode 11: Coming Soon
🎧 30 min listen
Episode 12: Coming Soon
Meet the human behind Honest Healing
Katie Delimon
Host and Truth-Warrior
Author, somatic coach, and mindfulness expert, Katie hosts Honest Healing with heart and honesty. Her down-to-earth approach to deep topics helps you feel seen, soothed, and supported — like the friend you didn’t know you needed on your path to healing.
"
This podcast feels like a hug for my nervous system. I found Honest Healing during a really stressful time in my life, and I swear, every episode feels like Katie is speaking directly to my soul. She doesn't sugarcoat things, but she also doesn't make you feel broken for struggling.
Yelna
Trauma Psychotherapist, Reparenting Coach
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